42 years of experience

About Rondi Stickney

Rondi Master Trainer has a tremendous passion for Fitness & Health, so much that you’ll feel it when she speaks! Rondi started her fitness journey at age 17 and has loved every class and client she's taught! Rondi's two children who have both followed her footsteps have gone into Fitness & Health careers as well.Rondi’s goal is to pass this passion on to you so that you may have a lifetime of health and make it your lifestyle too! Rondi has Fitness Videos,Online Training, Online Fitness Challenges,Webinars, Pod cast. Rondi has also been working with ESWH (Eat Smart Workout Hard Co)since 2012.

AFAA Personal Training Certified,
Personal Training Level 2
Weight Room Safety Certified
Zone Heart Rate Training Certified
Sports Nutrition Certified
Cardio Kick Box Certified
Kick Fit Certified
Aerial Yoga Certified
Zumba Gold
Les Mills Body Pump
Mat 1 Yoga
Certified Group Exercise Instructor